Get information on dealing with food intolerances, allergies and other health matters during pregnancy or if you’re already a mum or dad with a child who may be or is free from. Learn about what to eat yourself and what to feed your children to ensure that they are getting the essential vitamins, minerals and alternative foods for them.
Baby Food Search
Use our bespoke baby food search to eliminate the foods you don't want in your baby's food and get information on what they can eat and where to buy them from. We've got information on all meal types including breakfast, lunch, desserts and more.
Pregnancy
Are you pregnant and have a food intolerance or allergy and wondering what to eat/how to cope? It’s important to ensure that during pregnancy you eat the right foods in order to benefit yourself and your baby. Find lots of helpful information and tips on eating right for you. You can also talk to other mums to be by joining the discussion in our mums forum area.
Infants 0 to 2 Years
Find out more information on how to realise food intolerance or allergy in your baby or young child. Food allergies and intolerance can be common in children especially if there is a family history of it.
Kids 2 to 5 years
Have you got a young child with a food intolerance or allergy? Get more information and help and advice on how to cope and help your child. You can also join the conversation via our mums forum and see how other mums deal with things.
Mother and Dad's Forum
Join the discussion and get help and advise from our health expert and other mums and dads.
Help & Advice
There’s so much information out there on living free from, so we thought we’d simplify things for you by carrying out the research and providing you with the best of the information. Whether you’ve got a food intolerance, allergy or you’re living free from due to a life style choice you’ll find lots of information, articles, help and advise right here.
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