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New gluten free food labelling laws 2012

Gluten

So it’s a new year and a new start. The long awaited EC legislation on gluten free labelling has finally come into fruition. This new labelling now applies to all food marking/packaging and any eating out establishments offering gluten free options.

The labelling now means that the following terms will now be used on foods -

  • Gluten free (Food that is 20ppm ‘parts per million of gluten.)
  • Very low gluten (Food 21 to 100 ppm.)
  • Suitable for coeliacs (20ppm or less)
  • Suitable for most coeliacs (21 to 100ppm)

Everyone is different but ……
It is important that you are careful which of these foods you opt to eat. As a coeliac, you should try to stick to eating only the foods that state that they are ‘suitable for coeliacs’ or ‘suitable for most coeliacs’. Any of the other options could include some ingredients that many coeliacs cannot tolerate (This only refers to these packaged foods).

Eating Out
Just as with packaged foods, eating out establishments catering for the gluten free diet, catering companies and food manufacturers and suppliers have also been provided with guidance and information that they need to follow in order to cater appropriately.

For more information, visit the FSA (food standards agency) website where more information and factsheets are available for you to download on the following -

  • Gluten free factsheets for caterers.
  • Composition and labelling of foodstuffs.
  • General gluten regulation.

http://www.food.gov.uk/safereating/allergyintol/label/gluten/

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  1. Krystian on said:

    (Paperback) Review from [...] Gluten-Free Recipes for the Conscious Cook is a buoyant book, one that cearebltes the vast offerings of the earth in their seasonal best rather than mourn the loss of gluten-filled grains. Embracing the gluten-free, Cerier leaps joyfully into discovery, leaving gluten-filled grains in the dust without a backward glance. Should you be dealing with gluten-free for health reasons, you will feel worries melt away as you dive into Cerier’s delicious recipes. Should you merely be curious about the wide world of grains, happy discoveries lie ahead. As a teacher, Cerier knows how to teach about the new grains, and offers tips on gluten-free cooking with ease and accuracy. Her writing is so infused with both her love of life and the foods that nourish it, that it is a pleasure to read. Her knowledge would be formidable if it was not so enthusiastically shared. There are tips throughout the book, such as the secret of putting sea vegetables in the cooking water with beans to reduce gas-producing enzymes. In what may be our favorite short section, Cerier devotes a few pages to cooking with color and artistry to turn kitchen tasks into kitchen pleasures. The recipes are innovative and creative. Start the day with a bountiful breakfast, advises Cerier. She gives recipes for Power Porridge with Goji Berries, Oat and Raisin Muffins, Coconut Quinoa Waffles with Maca, even includes a Miso Watercress Soup a classic breakfast in Japan. For main course suggestions Cerier offers a wide range of grains and beans recipes such as Soba with Tempeh and Broccoli in Coconut Sauce, Roasted Vegetable and Quinoa Casserole, Savory Stuffed Winter Squash, Corn Grits with Sauteed Onion, Kale, and Cheddar, or a Coconut Curry Lentil and Millet Stew. Listed as sides are a variety of recipes that might also serve as a main course. You will find Basmati and Wild Rice Pilaf, Coconut Jasmine Rice with Goji Berries and Shitakes, Madagascar Pink Rice with Cashews and Scallions, Bhutanese Red Rice Pilaf with Vegetables, Spiced Yams with Pecans, Tomato-Lentil Stew with Kale. Cerier packs the book with sauces and toppings, often vital to grain cooking. Inspired by global discoveries, Cerier offers Russian Dressing, Italian Dressing, Moroccan Tahini Sauce, Thai Peanut Sauce. There are sauces from a Cilantro Pesto to a gourmet treat Red Wine with Porcini Sauce. Desserts, often the bane of the gluten-free, are included with such luscious recipes as Hazelnut Butter Cookies, Date and Coconut Cookies, Chocolate Peanut Butter Pie, Topless Blueberry Pie, Granny Smith Apple Crumb Pie. Gluten-Free Recipes for the Conscious Cook is a book for all seasons and for all who love good food.

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